Syn Free Speedy Pointed Red Pepper Soup

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Ingredients

Adjust Servings:
4 Pointed Red Pepper
1 Chopped Onion
1 Herb Infusion Stock
800ml Water
1/2 tsp Salt
1/4 tsp Black Pepper
Garnish Coriander

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Syn Free Speedy Pointed Red Pepper Soup

Features:
  • Gluten Free
  • SP Slimming World Meals
  • Syn Free Slimming World Meals
  • Vegan

Ingredients

Directions

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I’m often looking for a soup that will boost my weight loss, I conjured up this lovely little Pointed Red Pepper Soup which is Syn Free and contains more speed free food than your average soup.

WOW it doesn’t dissapoint, smooth & packed full of flavour, great for a light lunch, a starter, or just a little snack between meals to fill you up and slim you down!

Why not pop it into a flask and have it on the go? What a treat!

Steps

1
Done

Place peppers and onion onto a non stick roasting tray, place into the oven for approximately 30 minutes or until pepper are roasted with a little charring! Meanwhile

2
Done

Place 800ml of water into a saucepan and dissolve the stock add the salt and pepper. Leave to cool down.

3
Done

When the peppers and onion are sufficiently roasted really to your taste, pop the peppers and onion into the stock, blitz in a blender for a minute.

4
Done

Serve into bowls garnish with a sprig of coriander, perfect.

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