https://www.slimmingtoday.co.uk/CoreFiles

Home
Batch Cook
Syn Free Sausage Minestrone

Start Reading Mode

min

0 0

Share
476 Views
Like 1

Ingredients

Adjust Servings:

	6 Syn Free Slimming World Sausages
	1 Large Carrots Peeled & Chopped
	1 Large Chopped Onion
	5 Sticks Celery Chopped
	1 Clove Crushed Garlic
	2 ltrs Vegetable Stock
	500ml Passata
	400g Mixed Beans
	150g Macaroni
	To Garnish Flat Leaf Parsley

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Syn Free Sausage Minestrone

Name: Syn Free Sausage Minestrone
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Yield: 4 Servings
Ingredients: Syn Free Slimming World Sausages: 6; Carrots: 1 Large; Chopped Onion: 1 Large; Celery: 5 Sticks; Crushed Garlic: 1 Clove; Vegetable Stock: 2 ltrs; Passata: 500ml; Mixed Beans: 400g; Macaroni: 150g; Flat Leaf Parsley: To Garnish

Cuisine:

Italian

45 mins
Serves 4
Easy

Ingredients

6 Syn Free Slimming World Sausages
1 Large Carrots
Peeled & Chopped
1 Large Chopped Onion
5 Sticks Celery
Chopped
1 Clove Crushed Garlic
2 ltrs Vegetable Stock
500ml Passata
400g Mixed Beans
150g Macaroni
To Garnish Flat Leaf Parsley

Directions

This lovely Syn Free Sausage Minestrone Soup is a classic Italian delight, definitely Italy meeting Slimming World full pelt! This thick soup will Keep winter at the door and the warmth in your heart.

Steps

1 Done 10 mins	Spray a non stick frying pan with low calorie cooking spray, fry off the sausages. Meanwhile you can be continuing with the next step.
2 Done 15 mins	Prepare all the veg, Onion, garlic, carrot, celery, stock in a large pan bring to the boil and simmer for approximately 15 minutes, or until you are happy with the softness of the ingredients.
3 Done 5mins	After you have fried off the sausages, you can leave whole or cut into chunks. Stir onto soup along with the passata and mixed beans.
4 Done 10 mins	Simmer & Serve