- 1 Large CarrotsPeeled & Grated
- 2 Large OnionSliced
- 2 Medium Egg
- 1 tbsp Tomato Puree
- 1 tsp Turmeric
- 1 tsp Ground Cumin
- 1 tsp Coriander
- 1 tsp Mustard Powder
- 1 tsp Ground Ginger
- 1 tsp Garam Masala
- 0.5 tsp Garlic Salt
- 0.5 tsp Smoked Paprika
Syn Free Onion Bhajis the perfect Slimming World Indian side dish
Notably Onion Bhajis are the most popular Indian starter of all, this Onion Bhajis recipe has a twist of carrot to add sweetness and a healthy twist.
If you love Indian food as much as we do then finding ways to make them healthier, low in calories and super filling are a must. These carrot & onion bhajis are a must try to compliment any curry.
Key Kitchen Utensils & Equipment for this Onion Bhajis recipe.
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Serve along side your favourite curry and a good helping of your favourite veg to speed up your weight loss even more!
Remember the more speedy vegetables you choose the more weight you will lose!
Find a list of all the speedy vegetables here
I love to keep a variety of low calorie sprays in my kitchen cupboard and now with such a wide range available the possibilities are limitless. For these Onion Bhajis I would rapeseed frylight.
A note to the wise!
When using a low calorie spray you will soon find that a lower heat is best on your pan, otherwise the to have a tendency to burn. Alternatively with a lot of recipes that require oil or a low cal spray you could try a simple drop of water, it save the pan issue as well as keeping the oils & fats at bay.
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If you are hungry you need to eat. Depriving your body of food will just see you miserable and maybe even grabbing the high fat, high sugar foods instead. And that’s really not going to help.
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Now no food has the power to actually slim you down, but the foods with the least calories for the most amount of filling power will cut your calorie intake without you even realising.
These foods what to take priory over other foods, by filling your plate with at least 1/3 of the Super Slimming Foods will see the lbs literally drop off.
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Fail to plan is planning to fail. Make a solid plan not only for the foods and meal you are going to enjoy but also what might get in your way. If you know you have a night out, that’s fine, just plan… What food will you order? What drinks will you order? And stick to your plan for amazing weight losses.
We are huge fans of Slimming World Recipes and are forever developing recipes to keep the whole family full and healthy. We all know healthy living is something we strive for but life can just get in the way.
With so many slimming world meals that can be adapted to your lifestyle. From batch cooking and making the most of your time by using the slow cooker. Our aim at Slimming Today day is to develop healthy recipes that can fit into any diet you are following. With a strong emphasis on budget family meal recipes with a good dollop of motivation and self-belief.
Whether you are following the slimming world plan, weight watchers (WW), Keto Diet, Calorie counting, our recipes will fit with them all.
Ensuring your slimming success really can be tricky, if you are after some slimming motivation take a look at our latest blog posts. From self-belief to the latest diet try outs we’ll give you our honest opinion on them all.
Preheat the oven to 200 (fan 180 gas 6) spray
Combine tomato puree and spices in a bowl to make a paste.
In a large bowl mix the grated carrots & thinly sliced onions, add the paste mix and combine well until coated.
Crack two medium eggs into a separate bowl and mix. Add the eggs to the onions & carrots and mix until well coated.
Spray a silicone muffin tray with low calorie spray and divide the mixture evenly. Place in the oven on 180 / 160 fan gas 4 for 20-30 minutes. To get a crunchy base turn 15-20 minutes in the top should be golden.
Allow to cool and enjoy.