Syn Free Chicken, Bacon & Peppers Omelette

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Ingredients

Adjust Servings:
Low Calorie Cooking Spray
3 Large eggs
1 Small Pointed Red Pepper Deseeded & Chopped
2 Spring Onions Topped & Tailed & Chopped
150g Chicken Breast
2 Rashers Lean Back Bacon

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Syn Free Chicken, Bacon & Peppers Omelette

Super quick and easy, this will fill that spot.

Features:
  • SP Slimming World Meals
  • Syn Free Slimming World Meals

Chicken & Pepper Omelette | Hits the spot

  • 15 Mins
  • Serves 1
  • Easy

Ingredients

Directions

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Syn Free Chicken, Bacon & Peppers Omelette is perfect for your Slimming World journey.

 

Super quick and easy, when you are short on time or just need a quick dish, this will fill that spot.

Steps

1
Done

Spray frying pan with fry light, pre heat grill. Chop bacon and fry off, put to one side.

2
Done

Beat eggs and set aside. Chop pre-cooked chicken, slice the pepper and spring onions.

3
Done

Pop the chicken pepper and spring onion in a hot pan, fry for 2 minutes, turn down the heat a fraction. Then pour in the eggs & add the bacon.

4
Done

Leave to fry for approximately four minutes, when you can see the edges starting to be cooked, pop the frying pan under the grill, turn the handle from left to right as you cook for approximately four minutes.

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