Sensational Shakshuka Breakfast Eggs

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Ingredients

Adjust Servings:
1 Red Onion Finely Sliced
1 Red Bell Pepper Cored, Deseeded & Diced
1 Green Bell Pepper Cored, Deseeded & Diced
4 Garlic Cloves Finely Sliced
800g Chopped Tomatoes Tinned
4 Large eggs
1 tsp Ground Cumin
0.5 tsp Cinnamon
2 tsp Hot Smoked Paprika
To Taste Salt & Pepper
Handful Coriander Roughly Chopped

Nutritional information

302
Kcal
29.1g
Carbohydrates
24.9g
Sugar
11.8g
Fat
3.2g
Saturated Fat
4g
Protein

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Sensational Shakshuka Breakfast Eggs

Features:
  • Gluten Free
  • SP Slimming World Meals
  • Spicy
  • Syn Free Slimming World Meals
  • Under 350 kcals per serving
  • 20 mins
  • Serves 2
  • Easy

Ingredients

Directions

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A slimming world breakfast recipe that will see the lbs falling off!

Some say breakfast is the most important meal of the day, well I don’t personally always stick to 3 meals a day, often opting for a brunch. Listening to our hunger is the best que.

We love eggs in our household and these easy Moroccan-style eggs are a easy way to transform your breakfast into something egg-citing! Eggs Poached in a spiced tomato sauce, have become a big hit over the past few years thanks to their natural low calorie and high protein combination.

If you are looking for a gorgeous way to cool down the delicate spice of the tomatoes, why not add some deliciously salty low fat crumbling feta cheese.

This recipe is super healthy and great for all healthy eating plans, slimming world, weight watchers, keto.

The great thing about these slimming world breakfast eggs is that you don’t need too much in the way of kitchen gadgetry, but these essentials might help!

Key Kitchen Utensils & Equipment for this Easy Shakshuka Breakfast Eggs Recipe.

Measuring Spoons – Budget measuring spoons Fancy measuring spoons
Silicone Mixing Spoons – Buy from Amazon here

We are huge fans of Slimming World Recipes and are forever developing recipes to keep the whole family full and healthy. We all know healthy living is something we strive for but life can just get in the way.

With so many slimming world meals that can be adapted to your lifestyle. From batch cooking and making the most of your time by using the slow cooker. Our aim at Slimming Today day is to develop healthy recipes that can fit into any diet you are following. With a strong emphasis on budget family meal recipes with a good dollop of motivation and self-belief.

Whether you are following the slimming world plan, weight watchers (WW), Keto Diet, Calorie counting, our recipes will fit with them all.

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If you are looking for slimming world ingredients, kitchen gadgets even slow cookers. Browse our recommendations here

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Steps

1
Done
6 mins

Heat a medium (lidded) non stick pan over high heat and spray generously with a low fat cooking spray (fry light). Add the sliced onion and cooke for 2 minutes, then add the diced peppers and garlic and cook for a further 4 minutes. If the veg begin to stick, add a slash of water.

2
Done
10-15 mins

Stir in the cumin, cinnamon, paprika & a pinch of sea salt, stirring, for about 30 seconds, until the spices become fragrant. Add the tinned tomatoes, stir to combine and lower the heat. Simmer for 10-15 minutes until the sauce thickens slightly.

3
Done
5 mins

Make 4 small well in the tomato sauce for the eggs. Crack an egg into each well ad place a lid on top of the frying pan. Leave the eggs to cook for 5 minutes or until the whites are just set.

4
Done
Optional

Crumble half fat feta over the surface and finish with a grind of pepper and chopped coriander. Serve from the pan.

What a crowd pleaser!

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