Low Syn Persian Poached Pears

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Adjust Servings:
2 Lemon & Ginger Tea Bags
2 Threads Saffron
4 Conference Pears Peeled With Stalks Left on
150ml Unsweetened Apple Juice
2 Stalks Cinnamon
1Peel & Juice Orange
2 tbsp Honey
150g Natural Fat Free Fromage Frais
1 tsp to Taste Rosewater

Nutritional information


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Low Syn Persian Poached Pears

  • 4.5 syns per serving
  • 55
  • Serves 4
  • Easy




Mouth-watering exotic Low Syn Persian Poached Pears comforting seasonal fruit.

Eating seasonal fruit and vegetables, can be a  super savey way of  saving money and be on plan with one of these versions of slimming world recipes. We happen to have quite a few pear trees and to know what to do with them other than of course just tuck into them. Poached pears are absolutely delicious, you will have a melt in the mouth moment with a delicate flavours coming through.

Great for all the family a dessert fit for nobility.

Serve with…
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Pop the tea bags into a heatproof jug pour in 1 ltr of boiling water - leave to stand for 30 mins


Stand the pears upright in a small saucepan, add inall the ingredients and simmer for 25 minutes or until the pears are tender.


When the pears are soft carefully remove them from the saucepan with a slotted spoon and set to one side.


Bring the remaining liquid to the boil and boil fdor approximately 20 minutes until it has reduced down.


Mix the rosewater with the fromages frias to go with your poached pear.


Pop you poached pear into a dish pour on a little of the reduction. This can be served hot or cold. Pop a little of the fromage frais on the side. Enjoy

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