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Low Syn Lemon Chiffon Roulade

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Ingredients

Adjust Servings:
6 Large eggs
75g Caster Sugar
75g Self Raising Flour
1/2 tsp Vanilla Essence
FILLING
4 Egg Yolk
2 Juice & Zest Lemon
8 leaves Gelatine Softened In Cold Water
4 tbsp 0% Cal Sweetener
350g Fat Free Fromage Frais
2 Egg Whites
6 Strawberries

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Low Syn Lemon Chiffon Roulade

Features:
  • 2.5 syns per serving
  • 32 mins
  • Serves 12
  • Medium

Ingredients

  • FILLING

Directions

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This Low Syn Lemon Chiffon Roulade is a beautiful light dessert with a clean lemon flavour.

A centrepiece for any gathering, wow your crowds with its stunning appearance. At just 2.5 syns per serving this will keep you on plan and racing towards your dream weight loss without feeling deprived.

Steps

1
Done

Whisk the caster sugar and eggs until thick, so it increases 4 times in volume. (this will take 25-20) Minutes with and electric whisk.

2
Done

Fold in the sieved flour and mix well.

3
Done

Line a 30x 40 inch swiss roll tin with parchment paper.

4
Done

Pour mixture into the tin spreading it evenly and bake for approximately 12 minutes. 180C/ Fan 160 C/ Gas 5

5
Done

Whilst still warm turn out cooked sponge onto parchment paper which had a damp tea towel underneath .

6
Done

Gently roll the sponge into a neat roll and set aside to cool.

7
Done

Mix the egg yolks, lemon zest and juice in a bowl and microwave for 2 minutes mix well and microwave again for 2 minutes.

8
Done

Squeeze out any water from the gelatine and stir into the lemon mixture. Add sweetener and leave to cool.

9
Done

Whisk the egg whites until fluffy.

10
Done

Mix the fromage frais into the cooled lemon mix.

11
Done

Fold in the egg whites, place to one side until thick enough to spread on to sponge.

12
Done

Carefully unroll the sponge and spread the lemon mixture evenly.

13
Done

Re-roll the sponge, wrapping it in cling film.

14
Done

Leave to set for four hours or until set.

15
Done

To serve add strawberries or raspberries.

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