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Low Syn Cinnamon Apple Betty

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Ingredients

Adjust Servings:
8 Large eggs
350g Apple Cored, Peeled & Sliced
50g Sultanas
4 tbsp 0% Cal Sweetener
1 tsp Vanilla Extract
175g Fat Free Vanilla Yogurt
1 tsp Cinnamon
150g Fat Free Greek Yogurt

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Low Syn Cinnamon Apple Betty

  • 40-50 mins
  • Serves 8
  • Easy

Ingredients

Directions

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This take on the traditional American dessert ‘Brown Betty’ known for its fruit and sweetened crumbs. Similar to a cobbler or apple crisp, the fruit is baked, and, in this case, the sweetened crumbs are placed in layers between the fruit.

The Apple Betty is a healthier dessert than its traditional sister but still as warming & hearty. With scrumptious apples, deliciously plump sultanas, warming cinnamon and sweet vanilla all brought together in this one dish. Enjoy hot or cold, a winner with all of the family.

Steps

1
Done

Pre-heat your oven at 190 Celsius. Set out your apple slices in a 20cm dish, and spread out the some of the sultanas on top of the apples.

2
Done

Crack and beat the eggs in a bowl, adding the sweetener and vanilla extract as you go. When you have done that you can add in the yogurt and give another little whisk.

3
Done

Pour the egg mixture over the apples and sultanas, and let the stand for a few minutes to settle into the fruit. Scatter over the rest of the sultanas. Add a little sprinkling of cinnamon.

4
Done

Place in the middle of the oven for approximately 30 minutes.

5
Done

Allow to cool, before adding fat free Greek yogurt. Sit back and enjoy!

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