Ingredients
- 750g Stewing Beef - LeanRemove Fat
- 2 Chopped Onion
- 450g CarrotsPeeled and Roughly Chopped
- 1 Tbsp Plain Flour
- To Taste Salt & Pepper
- 200ml Beef StockHot
- 2 tsp Worcestershire Sauce
- 400g Baked Beans
- 2 Bay Leaf
- 600g PotatoesPeeled and Thinly Sliced
Directions
This Low Syn Beef and Bean Hot-Pot Bake is traditional comfort food at it’s best. It reminds me of my nan who would always put Baked Beans on a roast, love it or hate it, I love it 🙂
This is a simple dish that the whole family will love, the warming aromas will fill the house with joy and fill your appetite at the some time. If you would love an amazing weight loss, make sure at least 1/3 of your plate is extra speedy free food veg and the rest this delicious Low Syn Beef and Bean Hot-Pot Bake. Be amazed at your weight loss result all without going hungry! Food optimising at it’s finest!
Steps
1 Done | Pre-heat the oven to 180C Gas Mark 4 |
2 Done | Place beef, onions, carrots and flour in a baking dish, season and toss to mix well. |
3 Done | Pour in the boiling hot stock then add Worcestershire sauce, baked beans and bay leaves. Stir to mix well and arrange the sliced potatoes on top of the mixture. |
4 Done | Cover with foil then place in the oven for about 1 1/2 hours or until the potatoes are cooked and tender. |
5 Done | Remove the foil, then turn the oven up to brown the potatoes, or finish under the grill for 5-9 minutes. |
