Low Syn Beef and Bean Hot-Pot Bake

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Ingredients

Adjust Servings:
750g Stewing Beef - Lean Remove Fat
2 Chopped Onion
450g Carrots Peeled and Roughly Chopped
1 Tbsp Plain Flour
To Taste Salt & Pepper
200ml Beef Stock Hot
2 tsp Worcestershire Sauce
400g Baked Beans
2 Bay Leaf
600g Potatoes Peeled and Thinly Sliced

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Low Syn Beef and Bean Hot-Pot Bake

Features:
  • 0.5 syns per serving

Quick and easy to prepare and just pop it in the oven, that's where the magic happens.

  • 2hrs 25 mins
  • Serves 4
  • Easy

Ingredients

Directions

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This Low Syn Beef and Bean Hot-Pot Bake is traditional comfort food at it’s best. It reminds me of my nan who would always put Baked Beans on a roast, love it or hate it, I love it 🙂

This is a simple dish that the whole family will love, the warming aromas will fill the house with joy and fill your appetite at the some time. If you would love an amazing weight loss, make sure at least 1/3 of your plate is extra speedy free food veg and the rest this delicious Low Syn Beef and Bean Hot-Pot Bake. Be amazed at your weight loss result all without going hungry! Food optimising at it’s finest!

Steps

1
Done

Pre-heat the oven to 180C Gas Mark 4

2
Done

Place beef, onions, carrots and flour in a baking dish, season and toss to mix well.

3
Done

Pour in the boiling hot stock then add Worcestershire sauce, baked beans and bay leaves. Stir to mix well and arrange the sliced potatoes on top of the mixture.

4
Done

Cover with foil then place in the oven for about 1 1/2 hours or until the potatoes are cooked and tender.

5
Done

Remove the foil, then turn the oven up to brown the potatoes, or finish under the grill for 5-9 minutes.

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