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    • Main Ingredient
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Syn Free Potato Bhaji Tortilla

  • BBQ
  • Budget Busting
  • Buffet
  • Eggs
  • Hidden Vegtables
  • Indian
  • Lunches
  • One Pan Recipes
  • Picnic
  • Quick Meals
  • School Night Suppers
  • Side Dishes
  • Starters
  • Under 350 Kcal
  • Vegitarian
Cooking Time: 1hr
  • Syn Free Slimming World Meals
  • Under 350 kcals per serving

The lightest Syn Free Onion Bhajis

  • Budget Busting
  • Fakeaways
  • Indian
  • Side Dishes
  • Snacks & Treats
  • Starters
  • Vegan
  • Vegitarian
Cooking Time: 20-30mins
  • Spicy
  • Syn Free Slimming World Meals
  • Vegan

Diet Coke Chicken

  • Batch Cook
  • Budget Busting
  • Chicken
  • Family Food
  • Freezer Friendly
  • Hidden Vegtables
  • Main Meals
  • Under 350 Kcal
Cooking Time: 50 mins
  • Syn Free Slimming World Meals
  • Under 350 kcals per serving

One Pot Beef and Mushroom Stroganoff

  • Beef
  • Family Food
  • Main Meals
  • One Pan Recipes
  • Quick Meals
  • School Night Suppers
  • Under 350 Kcal
Cooking Time: 30 mins
  • 2.5 syns per serving
  • Under 350 kcals per serving

Sensational Shakshuka Breakfast Eggs

  • Batch Cook
  • Breakfasts
  • Budget Busting
  • Eggs
  • Hidden Vegtables
  • Main Ingredient
  • Meals for One
  • One Pan Recipes
  • Quick n Easy
  • School Night Suppers
  • Under 350 Kcal
  • Vegitarian
Cooking Time: 20 mins
  • Gluten Free
  • SP Slimming World Meals
  • Spicy
  • Syn Free Slimming World Meals
  • Under 350 kcals per serving

Syn Free Chinese Chicken Curry

  • Batch Cook
  • Budget Busting
  • Chicken
  • Chinese
  • Fakeaways
  • Family Food
  • Freezer Friendly
  • Hidden Vegtables
  • Main Ingredient
  • Main Meals
  • Meals & Courses
  • Occasions
  • One Pan Recipes
  • Quick n Easy
Cooking Time: 45 mins
  • SP Slimming World Meals
  • Spicy
  • Syn Free Slimming World Meals

No.1 KFC Style Chicken Fillet Burger | Low Syn

  • Burgers & Chicken
  • Chicken
  • Fakeaways
  • Main Ingredient
  • Main Meals
  • Meals & Courses
  • Occasions
  • Under 350 Kcal
Cooking Time: 45 Mins
  • 2.5 syns per serving
  • Under 350 kcals per serving

Syn Free Egg Fried Rice

  • Budget Busting
  • Chinese
  • Fakeaways
Cooking Time: 30 mins
  • Syn Free Slimming World Meals

Slimming World Yorkshire Pudding Recipe | 1/2 syn

  • Christmas
  • Desserts
  • Freezer Friendly
  • Quick Meals
  • Quick n Easy
  • School Night Suppers
  • Side Dishes
  • Under 350 Kcal
  • Vegitarian
Cooking Time: 25 Min
  • 0.5 syns per serving
  • Under 350 kcals per serving

Chinese Five Spice Pork| Slimming World Inspired

  • Chinese
  • Fakeaways
  • Family Food
  • Main Meals
  • Meals for One
  • Occasions
  • Pork
  • Quick Meals
  • School Night Suppers
Cooking Time: 25 Mins

Pork Kebabs | Slimming World Inspired – Syn Free

  • BBQ
  • Buffet
  • Fakeaways
  • Family Food
  • Kebab Shop
  • Main Meals
  • Meals & Courses
  • Meals for One
  • Occasions
  • Pork
  • Quick Meals
  • Quick n Easy
Cooking Time: 35 Mins

Low Syn Coronation Chicken

  • Batch Cook
  • BBQ
  • Budget Busting
  • Buffet
  • Chicken
  • Christmas
  • Easter
  • Family Food
  • Freezer Friendly
  • Hidden Vegtables
  • Leftovers
  • Lunches
  • Main Meals
  • Meals for One
  • Picnic
  • Quick n Easy
  • School Night Suppers
Cooking Time: 20 mins
  • 0.5 syns per serving

Banana Weetabix Cake

  • Batch Cook
  • BBQ
  • Budget Busting
  • Buffet
  • Christmas
  • Desserts
  • Easter
  • Family Food
  • Halloween
  • Picnic
  • School Night Suppers
  • Shrove Tuesday
  • Valentines
  • Vegitarian
Cooking Time: 50 mins + Cooling
  • 3 syns per serving
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Foods that naturally boost weight loss

  • Body Matters
Boost weight loss with super speedy fresh or frozen fruit What makes some fruit better for weight loss than other fruit? Well answer lies within the science, these foods are...
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Dream Big & Achieve Slimming Success

  • Mind Matters
So I’m sure you have probably heard the saying 'Don't stop at the moon reach for those stars’ I’m a big believer of big dreams, even as a child I’d...
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Slimming World Plan Explained

  • Slimming World
The Slimming World Plan Explained So if you are anything like me and have struggled with your weight, tried everything under the sun to lose weight. We would all love...
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How to Lose Weight Fast

  • Body Matters
  • Mind Matters
So before I give you my ultimate top slimming tips, tips that WILL answer the burning question of 'how to lose weight fast'. I know I know you just want...
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Has anyone seen my slimming mojo?

  • Lifestyle & Motivation
  • Body Matters
  • Mind Matters
Slimming Mojo? Myth or Legend? Well like the saying goes, 'you'll miss it when it's gone' and by gosh it's that true. Some say the illusive slimming mojo can vanish...
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Syn Free Potato Bhaji Tortilla

Cooking Time: 1hr
  • BBQ
  • Budget Busting
  • Buffet
  • Eggs
  • Hidden Vegtables
  • Indian
  • Lunches
  • One Pan Recipes
  • Picnic
  • Quick Meals
  • School Night Suppers
  • Side Dishes
  • Starters
  • Under 350 Kcal
  • Vegitarian
Tantalising good Potato Bhaji Tortilla is a show stopping syn...
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The lightest Syn Free Onion Bhajis

Cooking Time: 20-30mins
  • Budget Busting
  • Fakeaways
  • Indian
  • Side Dishes
  • Snacks & Treats
  • Starters
  • Vegan
  • Vegitarian
Syn Free Onion Bhajis the perfect Slimming World Indian side...
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Diet Coke Chicken

Cooking Time: 50 mins
  • Batch Cook
  • Budget Busting
  • Chicken
  • Family Food
  • Freezer Friendly
  • Hidden Vegtables
  • Main Meals
  • Under 350 Kcal
A quirky classic – Diet Coke Chicken Trying is definitely...
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Syn Free Super Mexican Buckwheat Bake

Cooking Time: 40 mins
  • BBQ
  • Budget Busting
  • Buffet
  • Family Food
  • Hidden Vegtables
  • Lunches
  • One Pan Recipes
  • Picnic
  • Side Dishes
  • Starters
  • Under 500 Kcal
  • Vegitarian
Super Nutritious & Wholesome Mexican Buckwheat Bake and Syn Free!...
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Low Syn Christmas Pudding | Christmas Wonders

Cooking Time: 4 Hours 20 Min
  • Christmas
  • Desserts
  • Hidden Vegtables
  • Meals & Courses
  • Occasions
  • Slimming World
Perfect Christmas Pudding lowering the syns on your Christmas table...
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Low Syn Lemon and Lime Slimline Spritzer

Cooking Time: 5 mins
  • BBQ
  • Buffet
  • Christmas
  • Drinks
  • Easter
  • Halloween
A sure fire way to make your alcohol go further...
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Low Syn Spiced Mulled Wine | Christmas Wonders

Cooking Time: 20 mins
  • Drinks
Simply Delicious Low Syn Spiced Mulled Wine a Christmas Wonder There’s no wonder why Mulled Wine is a Christmas favourite tipple in our household, much like the flavours of a...
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Syn Free Christmas Turkey | Christmas Wonders

  • Buffet
  • Christmas
  • Easter
  • Family Food
  • Main Meals
  • Turkey
  • Under 350 Kcal
Best ever Syn Free Christmas Turkey for a super slimming on plan Christmas With this utterly delicious garlic and lemon infused turkey you’ll be able to keep on your slimming...
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Low Syn Honey and Mustard Glazed Gammon Joint

Cooking Time: 3 hours + cooling
  • BBQ
  • Buffet
  • Christmas
  • Easter
  • Halloween
  • Leftovers
  • Lunches
  • Main Meals
  • Occasions
  • One Pan Recipes
  • Picnic
  • Pork
  • Shrove Tuesday
  • Under 350 Kcal
  • Valentines
My all time favourite Low Syn Honey and Mustard Glazed...
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Low Syn Lightest Cranberry Sauce | Christmas Wonders

  • Christmas
  • Easter
  • Sauces
  • Soups & Sauces
Lightest Cranberry Sauce  | Low Syn Slimming World Cranberry Sauce...
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Slimming World Turkey Gravy | Christmas Wonders

Cooking Time: 2 hours
  • Christmas
  • Easter
  • Family Food
  • Freezer Friendly
  • Occasions
  • Sauces
  • Soups & Sauces
Make ahead Slimming World Turkey Gravy Christmas dinner is my...
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Light & Creamy Baileys Recipe | Low Syn

Cooking Time: 10 mins
  • Buffet
  • Christmas
  • Drinks
  • Easter
  • Halloween
  • Valentines
Whoop Whoop Slimming World Baileys Recipe that won’t effect your...
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Syn Free Scrumptious Roasted Carrots | Christmas Dinner

Cooking Time: 40 Mins
  • Budget Busting
  • Christmas
  • Family Food
  • Hidden Vegtables
  • Lifestyle & Motivation
  • Lunches
  • Main Meals
  • Meals & Courses
  • Meals for One
  • Occasions
  • Slimming World
  • Special Diets
  • Under 350 Kcal
  • Vegan
  • Vegitarian
Scrumptious roasted carrots are just perfect on any Christmas dinner...
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Syn Free Potato Wedges | Slimming World Inspired

Cooking Time: 40 Mins
  • BBQ
  • Leftovers
  • Lunches
  • Main Meals
  • Meals & Courses
  • Meals for One
  • Occasions
  • One Pan Recipes
  • Quick Meals
  • Quick n Easy
  • School Night Suppers
  • Side Dishes
  • Slimming World
  • Snacks & Treats
  • Special Diets
  • Under 350 Kcal
  • Vegan
  • Vegitarian
Syn Free Potato Wedges | Slimming World Inspired Slimming World...
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Pork Meatballs in Roasted Vegetable Sauce

Cooking Time: 55
  • Batch Cook
  • Family Food
  • Freezer Friendly
  • Hidden Vegtables
  • Lunches
  • Main Ingredient
  • Main Meals
  • Meals & Courses
  • Meals for One
  • Pork
  • Quick Meals
  • School Night Suppers
  • Slimming World
  • Under 350 Kcal
  • Under 500 Kcal
Pork Meatballs in Roasted Vegetable Sauce are just awesome loved by all the family and is a great meal idea for any day of the week. Slimming World Recipes a...
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One Pot Beef and Mushroom Stroganoff

Cooking Time: 30 mins
  • Beef
  • Family Food
  • Main Meals
  • One Pan Recipes
  • Quick Meals
  • School Night Suppers
  • Under 350 Kcal
Simply Sublime 30 mintue One Pot Beef and Mushroom Stroganoff This delightful One Pot Beef and Mushroom Stroganoff is a fine example of a Slimming World Recipe, refined flavours that...
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Quick & Comforting Fettuccine Alfredo Pasta

Cooking Time: 25 Mins
  • BBQ
  • Budget Busting
  • Family Food
  • Hidden Vegtables
  • Leftovers
  • Lunches
  • Main Ingredient
  • Main Meals
  • Meals & Courses
  • Meals for One
  • Occasions
  • Pork
  • Quick Meals
  • Quick n Easy
  • School Night Suppers
  • Slimming World
  • Under 350 Kcal
Fettuccine Alfredo simply delicious pasta in just 25 minutes! When looking...
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This website has been lovingly crafted by mother & daughter duo Sam and Dee. To find out more about us just visit the about us page, but we truly hope you find something delicious and motivation to keep making the right choices for you.

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We are passionate members, that no longer undertake any training by Slimming World and therefore not able to give any official Slimming World advice. Should you require advice and support you should always seek such from your Slimming World consultant. Any discussion found within this website is our opinion only and not to be used instead of that of your consultant.

For the most up to date syn values please use official resources such as the Slimming World Syns calculator, Syns Online on LifelineOnline or by calling the Syns Hotline on (0906) 851 8518.

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sam_slimmingtoday

🧡 Mummy of 2
💛 Food Optimising Lover
🧡 4st 4lb 👇
💛 SW Regional Finalist 2018
🧡 Ex-SW Consultant

sam_slimmingtoday


First day back and feeling ready for it! Burger i
First day back  and feeling ready for it! Burger in a bowl made with Tesco’s Red Pepper Stock pot #tasty #sw #slimmingworld #slimmingworlduk #slimmingworldmeals #slimmingworldfood #food #foodstagram #foodporn #foodpics #foodies

Another Syn Free meal!! #delicious whole family lo
Another Syn Free meal!! #delicious whole family love a fry up @frylighthq giving up the perfect plate of food without all the calories #slimmingworld #sw #slimmingworlduk #midweekmeals #synfree #healthyfood #healthy #healthyeating #food #foodie #foodstagram #foodporn

When you sent out to make chicken pizza and change
When you sent out to make chicken pizza and change your mind last minute!! This was definitely a nicer chicken kebab than my local just eat. And using my Healthy Extra B choice weight watchers wrap and only 2 syns for lighter than light mayo should help with my #weightlossgoals #weightlossmotivation #slimmingworld #sw #slimmingworlduk #slimmingworldmeals #healthyfood #healthylifestyle #healthyliving #kebab #food #foodporn #foodie #letsgo definitely one for the website!! @slimming_today

Enjoyed this again tonight never fails to deliver
Enjoyed this again tonight never fails to deliver on taste and satisfaction 😋 tried with Diet Coke peach!! Who  knew but it actually works - full original recipe https://www.slimmingtoday.co.uk/recipe/diet-coke-chicken/ @slimming_today #sw #slimmingworld #slimmingworlduk #slimming #healthyfood #healthy #food #foodie #foodies #foods #familyfood #slimmingworldmeals #healthyeating #healthyrecipes #healthyrecipe


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