Syn Free Pancake Stacker
Pile up and dig in!

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Syn Free Pancake Stacker

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Ingredients

Adjust Servings:
40g Porridge Oats HEB
1 Large Egg
1/2 tsp Ground Cinnamon
125g Fat Free Greek Yoghurt
1tsp + 1/2 tsp for finishing 0 kcal sweetener
1 pot Vanilla Yoghurt - Syn Free

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Features:
  • Syn Free
Cuisine:

    Layer with your favourite fruit

    • 17 mins
    • Serves 1
    • Easy

    Ingredients

    Directions

    Share
    Syn Free Pancake Stacker - for a wonderful way to enjoy your oats
    Syn Free Pancake Stacker – for a wonderful way to enjoy your oats

    A firm favourite since the start of my journey and I thought it was about time to share it with you. Using your oats as your healthy B (Slimming World Plan) will help keep you full until your next meal.

    Don’t just have pancakes for breakfast, easy anytime of they day with no guilt!

    I hope you enjoy them as much as I do.

     

     

     

     

     

    (Visited 133 times, 1 visits today)

    Steps

    1
    Done
    2 mins

    Mix it up

    Put all ingredients into a bowl and either mix or blitz with a hand blender (for better results).

    2
    Done
    15 mins

    Cook

    Over a medium heat place a 1/4 of the mixture into the centre of the pan. These pancakes are delicate to take care. Once the mixture looks to be changing colour on top, now is the time to carefully turn over and cook the other side. Sorry no flipping.

    3
    Done

    Repeat x 4

    Repeat the above step until all four pancakes are cooked while you are waiting chop up your favourite fruit and layer on top adding a small amount of vanilla yoghurt to each layer as you go.

    4
    Done

    Enjoy

    Once all cooked & layered up sprinkle 1/2 tsp of sweetener over the top and any left over vanilla yoghurt.

    Enjoy

    Sam

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